Nutrition for Digestive Wellness

Nutrition for Digestive Wellness is a nutrition and lifestyle program perfect for those suffering from GERD, gas, bloating, constipation, diarrhea, gastritis, IBS, or IBDs.

Nutrition for Digestive Wellness Benefits

  • Regular bowel movements
  • Normal digestion without gas and bloating
  • GERD management
  • Increased energy
  • Immune function enhancement

What do I do about my constant bloating and gas?
How can I stop my acid reflux from keeping me up at night?
Why can’t I ever have a regular bowel movement?

You are not what you eat but what you absorb. We are learning more and more how vitally important it is to have a well functioning gut full of beneficial microbes. Poor digestion can lead to lowered immune function, poor stress tolerance, malnutrition, inadequate sleep, and is very physically and mentally aging. Nutrition for digestive wellness, personalized for you, is the key to feeling better. I will provide a personalized protocol which includes food, supplements, and lifestyle changes.

When I work with you, you will get:

  • Unlimited email support
  • Clinical knowledge and experience looking at your full health picture (stress, sleep, activity)
  • Assessment of stress management to support your gut-brain axis
  • 35% discount off retail prices for supplements
  • Peace of mind that you have a nutrition plan tailored for you

 

“Stacy is a fantastic nutritionist. She listens and really cares, which I can’t say was always the case with my previous providers. I had acid reflux and IBS, and I was miserable. She identified problem foods for me, put me on some game-changing supplements, and taught me how to manage my stress. I have never felt better.”

Keisha
“I was initially skeptical, but now I highly recommend Stacy Roy to anyone who wants to make a serious life change. Her approach is more than just about losing weight. She focuses on overall health, and this approach leads to results that are attainable. I lost 30 pounds since I started seeing her. Not only have I been able to keep the weight off, but my energy has skyrocketed!”

Joseph
Nutrition for Digestive Wellness

Nutrition for Digestive Wellness Packages

What we do together depends entirely upon your health concerns and needs. Your initial consultation will consist of a 90 minute comprehensive intake where we will talk about the reason for which you are seeing me as well as your health history, sleeping habits, digestion, energy level, current food intake, and symptoms you are experiencing. I will address your health concerns, explore the roots of any challenges, assess your current daily diet, identify deficiencies, and create realistic, meaningful, qualitative goals to initiate lasting change. I will then design a dietary and lifestyle program to meet your unique needs. Content may include dietary and supplement recommendations, recipes, shopping lists, meal and snack ideas, and exercise and lifestyle practices to address your individual biochemical needs.

Get Your 15 Minute Nutrition Consultation

If you would like to learn more about me, what we can accomplish together, or which program is right for you, please contact me for a complimentary fifteen-minute consultation.