Gluten-free Carbohydrate Sources

Grains:

• Amaranth
• Buckwheat
• Corn (look for organic)
• Millet
• Quinoa
• Rice (brown, white, wild)
• Sorghum
• Teff

Starchy Vegetables:

• Parsnips
• Potatoes
• Pumpkin
• Squash
• Sweet potato
• Yams