When going gluten-free, to prevent cross contamination, you will need a separate and new:
- Toaster
- Cutting boards
- Dish sponges
- Dish towels
- Strainers
- Slotted spoons
More information can be found here: https://www.beyondceliac.org/gluten-free-diet/cross-contact
When eating out:
Either eat at gluten-free restaurants, restaurants with a gluten-free menu that is appropriate for those with Celiac disease, or call ahead and speak with a manager or the chef about cross-contamination. More information and suggestions can be found here: https://celiac.org/live-gluten-free/lifestyle/social-eating/dining-out/#wOe7Lu8HyMSDsvHj.99
At home:
Make sure to get a new toothbrush when going gluten-free
Have family members brush their teeth or wash their mouths before kissing
Resources:
The Gluten Free Scanner (for grocery shopping)
Find me GF (for eating out)