ACV Hair Rinse

Unfiltered raw apple cider vinegar (ACV) is an excellent natural hair treatment. It is cleansing, gives the hair more body and luster, and can reduce hair loss. Rinsing your hair with ACV reduces itchy scalp and dandruff by destroying the bacteria and/or fungi that...

Bulletproof Matcha Latté (Keto Matcha)

  1 cup boiling water 1/2-1 teaspoon organic matcha green tea powder 2 Tablespoons MCT oil or coconut oil  1 scoop collagen peptides Add water, matcha, MCT/coconut oil, and collagen peptides to a blender. Blend on high for 30 seconds....

Salt Water Flush

Recipe 1-2 Teaspoons of Himalayan Pink Salt 1 Liter (4 cups) of pure water Instructions Do the salt water flush first thing in the morning, before eating anything. Mix the salt with the water until fully dissolved. Drink the entire mixture in 5 minutes or less. Be...

Sleepy Sauce

Ingredients 2 Tablespoons Himalayan sea salt 5 Tablespoons honey Directions Mix together and store in an airtight container. Before going to sleep or when you wake up at night, put a teaspoon to a Tablespoon under your tongue. Wait until it dissolves to go back to...

Anti-histamine

Ingredients 2 Tablespoons sodium bicarbonate (baking soda not baking powder) 1 Tablespoon potassium bicarbonate Instructions Mix well and store in an airtight jar. Take ½ teaspoon completely dissolved in warm water as needed once a day. This powder mixture can also be...

Baking Soda Test

Mix 1/4 teaspoon of baking soda in four ounces (1/2 cup) of cold water, first thing in the morning, before eating or drinking anything except water. Drink the solution and time how long it takes to burp. If you haven’t burped after 5 minutes, you can stop timing...